Home Types of Shares 7 Popular Supermarket Stocks Among UK Investors
Michael Graw
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Supermarket stocks had a banner year in 2020, as consumers flocked to stores for food as restaurants in the UK shut down. While supermarkets might not see the same growth in 2021, these companies are still prime targets for UK investors.

That’s because the supermarket industry is in the middle of rapid change. In this guide, we’ll highlight some popular supermarket stocks in the UK and show you how to buy shares with a 0% commission.

There are dozens of supermarket stocks trading in the UK and in international markets like the US. Here are some grocery store stocks to research for yourself:

  • Sainsbury’s 
  • Tesco 
  • Morrisons 
  • Kroger 
  • Walmart 
  • Ocado 
  • Amazon 

1. Sainsbury’s

Sainsbury’sSainsburys Logo is one of the strongest supermarket companies in the UK. Since 2015, the grocer has managed to grow sales at 4% per year and increase its dividend yield to 4.5%. That’s in spite of increasing competition from discount grocery stores like ALDI and Lidl, as well as lagging companies like Ocado in the online grocery market.

What makes Sainsbury’s shares so attractive right now is that they’ve been beaten down by investors as a result of this increasing competition. Sainsbury’s stock is trading with a forward price-to-earnings (PE) ratio of around 14, compared to an average of 19.6 for the UK supermarket industry. That makes it one of the cheaper grocery chains you’ll find on the FTSE.Sainsburys Stock Price Chart

2. Tesco

TescoTesco Logo is the largest supermarket chain in the UK, with a whopping 26.8% market share. What makes this grocer particularly appealing for investors, though, is that it’s captured an even greater share of the online grocery market – 30.7%.

Tesco has invested heavily in online grocery shopping and delivery both before and during the coronavirus pandemic. Tesco Stock Price Chart

3. Morrisons – A Reliable High-yield Dividend Stock

Morrisons Logo On paper, Morrisons stock has a dividend yield of only around 3.8%. But in reality, this company pays out special dividends virtually every other year. If you include the special dividend that Morrisons announced in December last year, the company’s dividend yield is closer to 7.0% at the share price of 171p on the ex-dividend date.

The supermarket chain is also trading at a historic low right now, which means you could be getting a bargain. Morrisons shares are currently trading at just 185p, down from 266p as recently as 2018. The decline in share price is a result of Morrisons losing profits and market share to discount grocery chains, but the worst of the damage has likely already been done.

While this company has some of its own online shopping and delivery capabilities, it’s largely relying on a deal with Amazon to allow consumers to buy Morrisons products online.

4. Kroger

Kroger LogoKroger is a behemoth of a US supermarket chain, controlling 2,750 stores across the country along with 10% of the US grocery market (behind only Walmart). Kroger’s share price only rose 5% to $31.76 last year, which we think leaves this stock highly undervalued.

Over the same period, Kroger’s overall sales grew 11% and its digital sales more than doubled. At the same time, Kroger pays out a reliable dividend of 2.2%, which is above average for US grocery stocks. The company currently has a PE ratio of just 8.43.

The main issue that investors seem to have with Kroger shares is that this company only owns supermarkets. It’s not a full-fledged retailer like Walmart, leaving it fewer opportunities for growth. Still, Kroger has managed to steadily increase its bottom line by creating its own store-brand products to stock its stores.Kroger Stock Price Chart

5. Walmart

WalmartWalmart Logo is truly massive. This company is the largest company in the world by revenue, the largest employer in the US, the largest retailer in the world, and the largest supermarket chain in the US. Walmart also has a massive footprint in the UK and owns the ASDA supermarket chain – which controls 17.6% of online grocery shopping in the country.

The company has posted 25 consecutive quarters of sales growth in the US, something most decades-old companies can only dream of. At the same time, Walmart has consistently hiked its dividend and pays a yield of 1.47% at the current share price of $146.63. Walmart also trades at a PE ratio of just 21.2, well below the average PE of 36 for the S&P 500.

Walmart shares are impacted by the retailer’s competition with Amazon, which spans into general merchandise and not just grocery items. However, Walmart hasn’t been crushed by Amazon, as many analysts initially predicted. Rather, it’s evolved into a giant of eCommerce – including online grocery shopping – and leveraged its physical stores for pickup and logistics.Walmart Stock Price Chart

6. Ocado

OcadoOcado Logo is unlike any of the other supermarket stocks on this list. In fact, if you ask the leadership at Ocado, they’ll tell you that this isn’t a supermarket company at all. Rather, it’s a tech company.

That’s because Ocado doesn’t have any of its own stores or even any of its own food products. What Ocado does is build automated warehouses and automation technology for grocers looking to make their supply chains more efficient. It has a joint venture with Marks & Spencer to facilitate grocery delivery in the UK and has partnered with Kroger to build as many as 20 automated supply warehouses in the US.

As a growth stock, Ocado does come with significantly more downside risk than most other supermarket stocks. The company has a valuation of nearly £19 billion, making it one of the biggest companies on the FTSE 100 list. That’s despite the fact that Ocado declared a £214.5 million loss in 2019 and failed to turn a profit in 2020.Ocado Stock Price Chart

7. Amazon

AmazonAmazon Logo has been investing increasingly in the grocery market over the past few years, which makes sense given its goal to be the ‘Everything Store.’ The most notable push into groceries that Amazon made was its acquisition of Whole Foods in 2017. Whole Foods alone isn’t widespread – it only has 500 stores in the US and 7 in the UK – but it gives Amazon a foothold in both countries and sets up grocery supply chains.

What makes Amazon particularly exciting as a supermarket stock is that it is truly a supermarket. On Amazon, consumers can order not just food and household items but also general merchandise at the same time. While that won’t appeal to everyone, the convenience involved promises to give Amazon a leg up on the competition as it expands the number of cities it serves. Amazon has also mastered same-day delivery in major cities, so tackling grocery delivery won’t be as much of a challenge for this company as it is for many grocery-only retailers.

More generally, we think Amazon stock is a strong long term investment. With this company, you’re not only investing in online groceries, but also a massive eCommerce marketplace, Amazon Web Services, and more. Amazon trades with a pricey PE ratio of 93 and doesn’t pay a dividend.Amazon Stock Price Chart

Why do some people invest in supermarket stocks?

Many investors consider supermarket stocks a strong investment, especially when the broader stock market isn’t doing so well. That’s because consumers need food and staples like cleaning supplies no matter whether the economy is roaring or suffering. While many stocks fall during a recession, supermarket stocks often rise as investors look for a safe place to put their money.

During the coronavirus pandemic last year, supermarket stocks were particularly attractive to investors. Not only were grocers relatively insulated from the pandemic as essential businesses, but they experienced a surge in business as consumers were barred from restaurants and many stocked up on food and other supplies.

While supermarket stocks may underperform the broader market during times of strong growth, there is a silver lining to holding these companies for the long term. Since most supermarkets have relatively steady business over time, they are among the most reliable and high-yielding dividend stocks. For example, Sainsbury’s has a dividend yield of 4.5%, Tesco has a yield of 3.7%, and Morrisons has a yield of 7.0%.

That’s a huge plus for income investing. In addition, it makes supermarket stocks very competitive with other types of low risk investments in terms of total return on your investment.

Important Features of Supermarket Stocks

Choosing supermarket stocks for you comes down to what you want to get out of your investment. To start, it’s important to decide if you’re looking for long-term stock appreciation, high dividend payments, or a mix of both.

If stock appreciation is most important to you, it’s important to find a grocer that is undervalued in the current market. Most investors use the PE ratio to determine whether a supermarket is overvalued or undervalued. The average PE of the supermarket industry in the UK is around 19.6, although this changes over time as supermarket stocks rise and fall.

Right now, grocery stores are undergoing a massive change as their business shifts towards online ordering, pickup, and home delivery. That means that the market share of major UK grocers could change over the next few years, creating opportunities for investors.

Look for grocers that are making strides to reach consumers online and deliver groceries quickly. Major supermarkets like Tesco and Sainsbury’s are up against newcomers like Ocado, and it’s not clear who will win the battle for dominance in the online grocery market.

If dividend yields are most important for your investing style, look for large supermarket companies that have a history of paying dividends. For example, Morrisons offers a 7.0% dividend yield and the company has been steadily increasing its payouts to investors for several years.

Of course, it’s important that the stock holds its value even as the company focuses on dividends. Make sure that any company that is putting profits towards dividends rather than investing more heavily in delivery networks will still be competitive for years to come.

Supermarket Stock Brokers in the UK

In order to purchase supermarket stocks in the UK, you’ll need a stock broker or stock app. Your broker will determine what grocery store shares you can trade. In addition, different brokers have different fees for trading and place different trading platforms and tools at your disposal.

With that in mind, let’s take a closer look at two popular brokers you can use to buy supermarket shares in the UK.

1. Degiro

DegiroDegiro Logo is a relatively new UK broker that offers access to a massive selection of global stocks. With this broker, you can buy and sell thousands of shares from the UK, US, Europe, Asia, and Africa. Degiro is particularly good if you want to invest in lesser-known supermarket stocks that aren’t available at other brokers.

Degiro only offers share dealing, not CFD trading. It’s not commission-free, but we think the broker’s fee structure is very competitive. Degiro charges £1.75 + 0.014% for UK shares and €0.50 + $0.004 per share for US shares. There are also more than 200 ETFs available completely commission-free.Degiro Trading Platform

This broker has a proprietary trading platform built for the web and mobile. It offers comprehensive charting with dozens of technical studies and drawing tools, as well as watchlists and advanced order options. One downside to the platform, though, is that it doesn’t include tools like a market news feed or an economic calendar. You also can’t set up price alerts using the mobile app.Degiro Charting

Degiro is regulated in the Netherlands, but UK accounts are still protected by the Financial Services Compensation Scheme. This broker doesn’t have any deposit minimum or account fees. If you need help with your account, Degiro offers customer support 5 days a week by phone or email.

Stock Broker Minimum Deposit Fractional Shares? Pricing System Non-trading Fees
Degiro $0 No Low commissions on stocks and ETFs None

Your capital is at risk.

2. IUX.com

iux.com logoIUX.com is a forex broker designed to empower traders of all experience levels. They offer a comprehensive suite of trading tools, including a wide range of instruments, flexible account types, and the industry-standard MT5 platform. This combination allows you to tailor your trading experience and pursue opportunities across the forex market.

IUX.com boasts competitive spreads, a key factor for maximizing your profit potential. They also advertise high leverage, which can amplify gains (and losses) for experienced traders comfortable with calculated risks. The MT5 platform is a user-friendly and powerful tool, providing advanced charting functionalities and a robust set of technical indicators to help you make informed trading decisions.

IUX.com understands that every trader has unique needs. That’s why they offer a variety of account types, allowing you to select the option that best suits your capital and trading style. This level of flexibility ensures you can enter the market with confidence, knowing your account is set up for your specific goals.

If you’re looking for a forex broker that prioritizes your trading experience, IUX.com is definitely worth considering. Their diverse platform, competitive offerings, and focus on trader empowerment make them a compelling choice for those seeking to navigate the forex market.

Your capital is at risk


Supermarket stocks can be a good investment for anyone looking for a dividend-paying investment or a defensive investment that holds up during recessions. There are many changes happening in the grocery market right now, which could lead to major changes in the market shares and values of UK and US grocers over the next few years.


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Michael Graw

Michael Graw

Michael Graw is a freelance journalist based in Bellingham, Washington. He covers finance, trading, and technology. His work has been published on numerous high-profile websites that cover the intersection of markets, global news, and emerging tech. In addition to covering financial markets, Michael’s work focuses on science, the environment, and global change. He holds a Ph.D. in Oceanography from Oregon State University and worked with environmental non-profits across the US to bridge the gap between scientific research and coastal communities. Michael’s science journalism has been featured in high-profile online publications such as Salon and Pacific Standardas well as numerous print magazines over the course of his six-year career as a writer. He has also won accolades as a photographer and videographer for his work covering communities on both coasts of the US. Other publications Michael has written for include TechRadar, Tom’s Guide, StockApps, and LearnBonds.